This 60-Minute Masterclass:
Is for you if you experience anxiety in the form of excessive worrying, feelings of fear, or rumination.
It’s also for you if you feel like an impostor and lack the motivation or the self-confidence to get things done and move forward.
Anxiety is unavoidable, but this Masterclass will teach you how to change your relationship with it in order to stop it guiding your actions when it's not to your benefit.
Here's What You'll Learn:
- Understand what anxiety actually is and where it comes from
- Effectively handle unhelpful thoughts and uncomfortable feelings
- Discover how to move out of your comfort zone when feeling stuck
- Build genuine confidence
... and much more!
Your Host: Colin Hiles, The Mindset Guy
Colin is an expert in improving Leadership Capability, developing High-Performance Teams, and Mindset Change.
He specialises in helping his clients gain alignment and commitment between an organisation and its people, ensuring that organisations can continue to grow and develop in an ever-changing environment.
As an experienced executive coach and specialist in the psychology of change, Colin supports senior executives across all industries, in the public, and private sectors, to achieve a change in mindset at the individual or organisational level.
Over the last 23 years, Colin has coached hundreds of thousands of individuals globally on peak performance technologies, on how to get the best out of themselves, and on gaining mental toughness.
He believes to live a fulfilling life we need both roots and wings. His wife, his boys, his journal and his inner circle provide the roots. While making a difference in peoples' lives is what provides his wings.
